Wellness | San Miguel de Allende | Atención San Miguel
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Category archives for: Wellness

What Is “Hot” Yoga?

By Melinda Marino “Hot” Yoga is a discipline that brings the body into balance daily, taking us from the imbalance we create in sports and our daily lives back into balance and alignment. We are reshaping and re-sculpting the body using heat to soften and relax the muscles. Unlike any other form of physical activity, [...]

Sciatica: A Real Pain in the A*/#!

By Jim Starr In 36 years of practicing chiropractic in different parts of the world, I have never seen so many cases of sciatica in one place as in San Miguel. What is sciatica? Technically speaking, it is an inflammation of the sciatic nerve. That particular nerve originates in the lower lumbar vertebra and travels [...]

New Advances in Reversing Facial Sun Damage and Wrinkled Skin

By Naomi Zerriffi Did you seek a tan in your younger days only to be left with wrinkled and sun-damaged skin in your later years? Do you think you’re stuck with that damage? Lecture “Treatment for Sun-damaged Skin” Thu, Jul 30, 5pm Teatro Santa Ana La Biblioteca Reloj 50A Free Dr. Adam Scheiner, a world-renowned [...]

Reconnective Healing

By Cory Graunitz Are there new frequencies present on the earth that can simply interact with your body to restore it to health from mental, physical, or emotional trauma and imbalance? “Yes,” according to imminent university scientists around the world who confirm that these frequencies have the power to transform DNA. Lecture Reconnective Healing and [...]

Activities for People with Dementia

By Pepe Valencia The proposed activities and exercises can be used as an idea to be carried out by professionals or even by the primary caregiver, tailored to the needs of each patient. They are easy to perform without using any special material. Here are stimulating activities for four important areas for personal and social [...]

Bored or Lonely? Come Join the In Crowd

By Norman Araiza, M. A. For a lot of people, retirement is not all it’s cracked up to be. When we’re chained to the job, free time, sleeping as late as we want, and doing exactly what we want to do seem like the answer to our problems. In the best situations retirement is like [...]

Dynamite and Joan, What A Journey!

Live Like You Can By Janis McDonald Almost one year ago, Dan Wiley and Joan Mitchell turned up at my gym seeking a new way to exercise. Joan, 71 years old, was looking for an alternative way to once again feel the endorphin high she had felt after running. Her running career lasted for 35 [...]

Testosterone: Cancer, Heart, ED

Extending Lives By Ross Macdonald Research published in 1940 that stated that testosterone was the cause of prostate cancer was proved by Dr. Abraham Morgentaler to be flawed. The flawed research was based on the results from dogs, a castrated man, and one normal man! A low testosterone level indicates an increase in the possibility [...]

Silent Sitting Event

By Carol Lopes You are warmly invited to join the San Miguel meditation community for a day of silent sitting and walking meditation, sponsored by the San Miguel Meditation Community. Silent Sitting Event Thu, Feb 19, 10am-4pm in the bóveda at the Charco del Ingenio Free transportation No charge for the day First-time to long-term [...]

2015: Year of the Wooden Goat

By Madam Loo This coming Thursday, February 19, the world enters the Year of the Goat. According to Chinese Astrology, Buddha invited all the animals living in the forest to a special gathering. While he and the animals were situated beneath the jacaranda trees, Buddha pontificated. Twelve of the forest’s animals took his teachings to [...]

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