San Miguel de Allende Atención San Miguel, the best information in print and online! May 17
By Dr. Sergio López Salamanca Vitamins are organic compounds required in small quantities for the proper functioning of our bodies and cannot be manufactured by the body. In general we can classify them into two groups: water-soluble vitamins and fat-soluble vitamins. This feature is important because it determines solubility and chemical stability, the foods in [...]
By Norman Araiza There was a time when passive/aggressive behavior was considered a psychological disorder. These days the term passive aggressiveness is considered to be a set of negative personality traits marked by passive resistance, insincerity, reticence and difficulty with assertiveness. Simply stated it is anger that gets expressed in the form of resistance that [...]
By Judy Newell Mexico Travel News New resorts on Riviera Maya Karisma Hotels & Resorts is unveiling Generations Resorts by Karisma. Under the new brand, Karisma will debut two all-suite resorts: Generations Maroma and Generations Riviera Maya. The resorts are targeted to multi-generational families, couples and wedding parties. Generations will feature all-suite accommodations with unlimited [...]
By Liz Montes There is an endless array of workout myths that people have. Let’s look at some of them and get rid of some of the misconceptions you may have about working out. If you exercise you can eat whatever you want: Wrong. Just because you exercise it doesn’t mean you can give yourself [...]
By Carla Archer The term skin rejuvenation encompasses many procedures that dermatologists and plastic surgeons use to improve facial skin. It includes the use of topical creams, injections of neuromodulators (aka Botox, Dysport or Xeomeen), fillers, chemical peels and lasers. Lasers are our treatment of choice in cases of more severely sun-damaged skin. There are [...]
By Jaci Winters In March three friends and I set off for a 12 day trip to Guatemala. Through a small tour agency called Guatemala To Go, in Antigua, Guatemala, I prearranged our itinerary to include some of the wonderful Mayan Ruins in the tropical lowlands and also the culture and crafts of the highland [...]
By Liz Montes My oldest client, Helen, is 92; she is healthy, positive and a delight to train. She’s actually quite popular with everyone she meets in the gym. It’s not unusual to see 70-plus-year-olds in gyms these days. As a matter of fact they make up a large part of the population in the [...]
By Makari Ishaya Are you interested in some simple, easy things you can do to immediately increase your energy and feeling of well-being? Lecture “Easy Ways to Improve Your Health” By Makari Ishaya Tue, Mar 26, 4pm Moonrise Health Órganos 29 154-4076 50 pesos against store purchase I’m not talking about extreme diets or radical [...]
By Sheridan Sansegundo The next trip planned by Audubon Eco Journeys from April 19 through 22 is to the small mountainous state of Hidalgo, in eastern Mexico, where two separate mountain ranges, with pine, cedar and holm oak forests, present opportunities to get up close to nature for hiking and bird-watching. Trip Hidalgo mountain corridor [...]
By Judy Newell Mexico Travel News eBoarding Pass for travel from Mexico Delta Air Lines announced the eBoarding Pass service is now available for all passengers traveling from Mexico City. The option can replace the traditional paper boarding pass by sending a barcode to customers’ mobile devices when checking in online. Mexico is one of [...]
