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Bewildered by Retirement, Relocation, Divorce, Empty Nest?

By Margaret Nash

Are you finding relocation to a foreign country a bit more challenging than you expected? Maybe your life is not quite going to plan here in your new adopted home?

Nothing can prepare you for the culture shock you experience when you move lock, stock, and barrel to another country—even if you could describe yourself as worldly-wise and well-traveled.

Another name for culture shock is transition shock—the feeling of disorientation and confusion we experience during major life changes, whether it’s empty nest, divorce, death in the family, or retirement.

However, any change, large or small, can leave us feeling dazed and confused and a little bewildered, and not in a good way. We can find ourselves blue and depressed simply because we don’t recognize that these feelings of disconnect during transition are totally normal.

Every transition is an emotional turning point and can be a wonderful opportunity for growth and evolution if you understand the stages of change and how they are part of the cycle of life.

If you are experiencing any of the symptoms of transition shock and could use some guidance through the forest of change, here’s the good news: help is at hand!

Join me, Margaret Nash, and Sarah Powers—certified, professional life coachesfor our workshop, “Thrive Through Transition,” where you will learn how to take back control of your life and gain clarity, focus, and a sense of purpose.

We’ll meet twice, on two consecutive Tuesdays, and each session is less than three hours.

You’ll learn practical tools, strategies, and practices for coping with transition, and have fun while you’re doing it! Sarah and I bring years of experience in hypnotherapy, natural healing, life coaching, and energy healing, along with humor and a down-to-earth attitude to the party.

In this power-packed workshop you will:

  • Gain an understanding of “transition shock” and the reasons for it
  • Discover the 4-Directions shamanic approach to moving through and beyond the pain and overwhelmed feelings
  • Learn some specific techniques for getting unstuck, including a practice to access your inner guidance at any time so that you can find a sense of joy and peace amidst the chaos of life’s transitions.
  • Come away understanding what you’re going through and why, and with a clear-cut strategy for coping with any transition.

End overwhelmed feelings, break through boredom and depression, make peace with life the way it is now. Get unstuck and discover a sense of joy and peace amidst the chaos of life transition.

To register: email sarahandmargaret@lifecoachingsanmiguel.com

 

Workshop

“Thrive Through Transition”

Tue, Aug 14 and 21, 3–5:30pm

US$60 or peso equivalent

Discount for prepay

LifePath Center

Rinconada de Aldea 29

Walk-ins welcome!

To register:

sarahandmargaret@lifecoachingsanmiguel.com

 

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