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Two-Day Mindfulness Retreat in the Tradition of Zen Master Thich Nhat Hanh


By Jeanie Seward

Nurturing the Heart, an immersive two-day retreat exploring essential Buddhist teachings and practices on nurturing the heart, is being offered by Brother Phap Hai, a senior monastic of Thich Nhat Hanh, from 10am–4pm on both Saturday, October 28, and Sunday, October 29, at LifePath in San Miguel de Allende.

These are some of the questions that will be discussed during the retreat:

*   What role does nourishment have in your spiritual life?

*   What are some of the ways to actively engage with nourishment as a spiritual practice?

*   How can it deepen your capacity for joy and ease?

During this retreat, you will explore and experience the profound Buddhist teachings on the Four Nutrients of Life and examine how they affect each moment of your daily life.

Practicing as a grou, we will enjoy mindful sitting meditation, walking meditation, mindful meals, and discussion groups. There is a US $75 fee for one day’s attendance or US $100 fee for both days. No drop-ins.

Thay Phap Hai is a senior monastic disciple of Zen Master Venerable Thich Nhat Hanh. He was ordained as a monk in 1997 in Plum Village, France, and formally ordained as a Dharma Teacher in January 2003.

Originally from Australia, he now resides in Deer Park, California, where he is an active meditation teacher who leads retreats, days of mindfulness, and talks throughout the US, Canada, Europe, Australia, South and Central America, and Asia.

He has the ability to offer a charming blend of ancient wisdom, Dharma scholarship, and contemporary applications, sharing deep teachings in a warm, accessible, and humorous manner. His first book is Nothing To It: Ten Ways to Be at Home with Yourself.



“Nurturing the Heart”

By Brother Phap Hai

Sat and Sun, Oct 28 and 29, 10am–4pm

LifePath Center

Rinconada de la Aldea 29, San Antonio

US $75 Fee for one day’s attendance

US $100 Fee for both days


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