Relationships, Love, and Spiritual Practice, Part Two
By Frank Simons
Why do relationships seem to cause us so many difficulties? This retreat, led by Zen teacher and author Ezra Bayda, will explore how the difficulties we face in relationships block our experience of love and connectedness, as well as the experience of genuine happiness. He will describe several practices to help us work with relationship difficulties, including dealing with fears and resentments. An excerpt: When I talk about expectations being one of the main sources of difficulties in relationships, I’m talking about the fact that our emotional reactions are the result of expecting someone to be a particular way. If someone doesn’t treat us with kindness and we get angry, the practice is to work with the anger within ourselves. However, that does not mean that we have to put up with harmful behavior—we can seek help or we can leave. The point is that spiritual practice is about inner transformation, regardless of what life presents. And at the same time, we use common sense—if we break a leg, we can practice with our self-pity and our fear, and at the same time we can go to the doctor.
Relationships, Love, and Spiritual Practice, Part 2
By Zen Teacher Ezra Bayda
Thu, Sep 24, 5:30pm
Callejón Blanco 4
Free, donations accepted
415 111 0644
Ezra Bayda has been practicing meditation since 1970 and teaching since 1995. He was initially trained in the Gurdjieff tradition, and began practicing Zen meditation in 1970. In 1998 he received authorization to teach from Charlotte Joko Beck, in the Ordinary Mind and White Plum lineages. He presently teaches at Zen Center San Diego. He also founded the Santa Rosa Zen Group and continues to lead it, visiting several times a year. He and Elizabeth have led retreats at other centers and internationally, and currently lead a yearly retreat in Paris. Ezra writes many of the articles for the ZCSD newsletter, as well as being a regular contributor to meditation and Buddhist magazines. He is also the author of Being Zen: Bringing Meditation To Life (2002), At Home in the Muddy Water (2003), Saying Yes to Life (Even the Hard Parts) (2005), Zen Heart (2008), and Beyond Happiness: The Zen Way to True Contentment (2010), and The Authentic Life: Zen Wisdom for Living Free From Complacency and Fear (2014).
The Meditation Center presents the video lecture series Relationships, Love, and Spiritual Practice, Part 2, Working with Fear, Thursday, September 24, at 5:30pm at the Center, Callejón Blanco 4. There will be a discussion period after the video.
Presentations of the Meditation Center are offered without charge. Donations are gratefully accepted.